Mediterranean-Style Okra Stew

8/20/2025 — This was a great way to use okra from the garden and was inspired by Suzy at Okra Recipe, Mediterranean-Style (Bamya).

Okra and tomatoes prepared Mediterranean-style with onions, garlic, hot peppers, warm spices and a splash of lime juice. This quick-cooked vegan okra stew is the perfect combination of savory, tangy, and just a little bit spicy. You can use 1 or 2 jalapenos, depending on how spicy you like your food. And if you need it a little more tangy, add more lime juice!

Ingredients

  • Extra virgin olive oil
  • 1 small onion chopped (1 cup chopped onion)
  • 4 garlic cloves minced
  • 1 medium jalapeno chopped from our garden
  • 1 lb fresh cut okra sliced into rounds (or small whole okra, trimmed) from our garden
  • Salt and pepper
  • 1 tsp ground allspice
  • ½ tsp coriander
  • ½ tsp paprika
  • 1 ½ cup crushed tomatoes, frozen from our garden
  • ½ cup water
  • 1 tomato sliced into rounds
  • Juice of ½ lime

Instructions

  • Heat the olive oil in a large skillet and lower the heat to medium. Add the onions, garlic and chopped jalapeno peppers. Cook for 4 to 5 minutes stirring regularly (do not let the garlic burn).
  • Add the okra and sautee for 5 to 7 minutes over medium-high heat.
  • Season with kosher salt, black pepper and spices. Toss to coat.
  • Add the crushed tomatoes and water. Stir to combine. Add the tomato slices on top.
  • Bring to a light boil, then turn the heat to low and cover most of the way (leave a little opening).
  • Let the okra simmer on low heat for 20 to 25 minutes or until the okra has softened. Uncover and add juice of ½ lime (more to your liking).
  • Remove from heat and serve over rice.

The single japapeno added a flavor but no kick. Could add more.

Gumbo with Bluerunner Base

8/4/2025 – Made a quick gumbo that was very good using a large can (25 oz.) of Bluerunner Seafood Gumbo Base that was added to a trinity with flour for a simple roux and seasoning. Served it around Jasmine Rice piled in the center of the bowl and the gumbo poured around the white mound.

  1. Sauteed in olive oil and bacon grease about 60/40:
    • half of a 3-inch diameter vadalia sweet onion roughly chopped
    • about a cup of bell pepper roughly chopped
    • about a heaping cup of celery roughly chopper.
  2. Once they began to soften along the edges added a heaping small stir spoon of all-purpose flour and continued to stir so it mixed in and brown litely without burning.
  3. Added 4-5 shakes (maybe a heaping teaspoon) of our Creole Seasoning. Continued to stir regularly for 2-3 minutes until I could smell the seasoning.
  4. Added the well shaken can of base and stirred until it was well blended.
  5. After about 10 minutes tasted it for seasoning and it tasted too bland. Add about 1 heaping tablespoon of Kit’s Creole seasoning.
  6. After about 20 minutes add about a half pound of shelled medium shrimp (Publix easy shell, deviened) and brought it to near boil.
  7. Immediately turned it down to simmer for about 30 minutes.
  8. Served around rice.

Fried Food Breading & Air Fryer Okra

7/24/2025 – The breading recipe below is from the one at Air Fryer Okra Recipe (Fries and Breaded!). We used it this date on traditionally oil fried okra and two days later on traditionally fried catfish. It was very good on both. Her instructions for air-frying sound good and we need to try them.

Ingredients

12 ounces fresh or frozen okra whole pods
2/3 cup yellow cornmeal not mix
1/3 cup all-purpose flour
1 ½ teaspoons salt
1 teaspoon garlic powder
½ teaspoons smoked paprika
¼ teaspoon black pepper or cayenne
1 large egg
2 tablespoons milk
Oil spray

  • In one bowl, mix the cornmeal, flour, salt, garlic powder, smoke paprika, and pepper. Mix and set aside. In the second bowl whisk together the egg and milk.
  • Once you have about a cup of chopped okra in the egg mixture toss well. Then drain off the egg mixture and toss the pieces into the cornmeal breading. Mix well to coat.
  • Shake the excess cornmeal off of the fried okra pieces. 
  • Salt to taste

Grilled Pork Chops like Chef Billy & Mex Spice Blend

7/22/2025 – These grill chops were great. This recipe was inspired by Chef Billy Parisi here. His Mexican seasoning blend was also good and made a great marinade.

Ingredients 

  • Mexican spice blend recipe (see ingredients at the end of this post)
  • 4 tablespoons olive oil
  • 4 10- ounce thick cut bone-in pork chops

Instructions

  • Preheat the grill to high heat (450° to 550°).
  • Mix the olive oil with 2 tablespoons of the rub on a plate until combined, and dredge the pork in the seasoning rub.
  • Let sit for 20 minutes and then place directly onto a hot grill and cook for 4 to 5 minutes per side or until grill marks have formed and reached an internal temperature of 135°-140°.
  • Remove the pork from the grill and rest for 2 to 3 minutes before serving.

His Notes

The key to making the best grilled pork chops recipe is to add more oil and spice mix to the plate as needed. After a few chops, the mix starts to run low, and you want to make sure each one is coated well. That way, every chop comes off the grill seasoned and tasting great.

  • Use thick-cut chops: Thicker chops hold onto their juices better. They’re less likely to dry out and give you that perfect tender bite.
  • Let the chops sit out before grilling: I [Chef Billy] like to take the pork out of the fridge about 15 to 20 minutes before cooking. It helps them cook more evenly on the grill.
  • Marinate for extra flavor: Even 20 minutes in the spice and oil mixture makes a big difference. If I have time, I’ll let them sit a bit longer.
  • Check internal temperature: I use a meat thermometer to make sure the pork is cooked perfectly. Somewhere between 135° and 140°F is perfect for juicy, slightly pink chops.
  • Don’t skip the rest time: After grilling, I always let the chops rest for a few minutes. It keeps the juices inside and makes a big difference in texture.

Chef Billy’s Mexican Spice Blend

Ingredients 
  • 2 tablespoons sea salt
  • 1 tablespoon onion granules
  • 1 tablespoon garlic granules
  • 1 tablespoon ground cumin
  • 1 tablespoon chili powder
  • 1 tablespoon dry oregano
  • 1 ½ teaspoons crushed red pepper flakes

In the recipe post he says: Other dry spices you can add in are cayenne, paprika, chipotle powder, cinnamon, or ground cloves. 

Chef Billie’s Shrimp Boil Seasoning

He titled the blend Seafood Seasoning Recipe. We would call it Shrimp Boil Seasoning

These quatites are based on the calculated values to prep 1 cup of the blend. The calculations were by the recipe template behind his web page. The rounded values are by me.

Servings: 1 cup

Ingredients

  • 4.55 tablespoons coarse sea salt – Rounded 1/4 cup
  • 1.52 tablespoon crushed or ground coriander seeds – Scant 1/8 cup
  • 3.03 teaspoons celery seeds – 1 tbsp
  • 2.27 teaspoons cayenne pepper – scant 1 tbsp
  • 2.27 tablespoons dry dill – scant 1 tbsp
  • 0.76 teaspoon dry ginger
  • 2.27 tablespoons paprika – – scant 1 tbsp
  • 1.52 teaspoon ground black pepper
  • 3.03 teaspoons dry mustard – 1 tbsp
  • 1.52 teaspoon ground or crushed all-spice

Shrimp Boil Recipe

Ingredients 
  • recipe for seafood seasoning = 0.66 cup see below
  • 3 lemons, sliced in half
  • 3 bay leaves
  • 20 fresh thyme sprigs
  • 2 peeled roughly chopped yellow onions
  • 5 pounds red potatoes
  • 6 ears shucked corn, each ear cut into thirds
  • 2 pounds polish sausage, cut into 1” to 2” pieces
  • 18 fresh clams
  • 3 pounds jumbo deveined shell-on shrimp
  • coarse salt to taste
Instructions
  • Bring 3 gallons of water to a soft boil along with the spice blend, lemons, bay leaves, thyme, and onions. Note: the water should be as salty tasting as the ocean so you may need to add more salt.
  • Next, add in the potatoes and cook for 4 minutes.
  • Add in the corn. Cook for another 4 minutes.
  • Add in the sausage and cook for 4 minutes, then add in the clams and cook for 4 minutes.
  • Finally, turn the heat off completely add the shrimp and cook for 8 to 10 minutes or until the shrimp is cooked and the clams have opened.
  • Drain the shrimp and clam boil and serve on a newspaper or a large serving platter.
Seasoning amts for his boil recipe – servings: 0.66 cup
Ingredients 
  • 3 tablespoons coarse sea salt
  • 1 tablespoon crushed or ground coriander seeds
  • 2 teaspoons celery seeds
  • 1 ½ teaspoons cayenne pepper
  • 1 ½ tablespoons dry dill
  • ½ teaspoon dry ginger
  • 1 ½ tablespoons paprika
  • 1 teaspoon ground black pepper
  • 2 teaspoons dry mustard
  • 1 teaspoon ground or crushed all-spice

Ina Garten Oven-roasted Southern “Shrimp Boil”

6/26/2025 – Made twice for dinner when Digger and Carol Creel were visiting. Great taste and appearance. Served it sitting on Hester’s cutting board upside down. In an aluminium foil boat in one end of the pan, Mary added unseasoned ingredients for Carol.

Ina Garten’s Oven-Roasted Southern Shrimp Boil is made with Yukon Gold potatoes, olive oil, Old Bay seasoning, corn, smoked kielbasa, large shrimp, fresh parsley, and lemons. This easy Southern shrimp boil recipe creates a delicious dinner that takes about 47 minutes to prepare and can serve up to 4 people.

Consider trying it with our creole seasoning for more flavor than Old Bay.

Ingredients
  • 1 pound small (1-inch diameter) Yukon Gold potatoes, halved
  • Good olive oil-used our Mediterranean Dish Greece Extra Virgin Olive Oil
  • Old Bay Seasoning or Creole Seasoning
  • Kosher salt and freshly ground black pepper
  • 4 ears G90 sweet corn fresh from the garden, husked and cut crosswise in 1½-inch chunks
  • 1 pound smoked Bergeron’s Green Onion sausage, sliced 1-inch-thick diagonally
  • 1½ pounds large (16 to 20-count) deviened, easy peal shrimp in the shell frozen from Publix
  • 2½ tablespoons minced fresh parsley
  • 2 lemons
Instructions
  1. Preheat our convection oven on roast to 425°F.
  2. Prepare the potatoes: In a large 33 × 40 cm / 13 × 16-inch roasting pan, toss the potatoes with 1½ tablespoons olive oil, 1½ teaspoons Old Bay seasoning, ½ teaspoon salt, and ¼ teaspoon pepper. Spread the potatoes in a single layer, cut side down, and roast for 12 minutes.
  3. Prepare the corn and sausage In a medium bowl, toss the corn with 1½ tablespoons olive oil, 1½ teaspoons Old Bay seasoning, ½ teaspoon salt, and ¼ teaspoon pepper. After the potatoes have roasted for 12 minutes, turn them with a spatula, spread them out, and add the corn and sausage.
    Roast for an additional 10 minutes.
  4. Prepare the shrimp: In the same bowl, toss the shrimp with 1½ tablespoons olive oil, 2 teaspoons Old Bay seasoning, ½ teaspoon salt, and ¼ teaspoon pepper. Set the oven to bake, add the shrimp to the pan and bake for 10–15 minutes, tossing halfway through until the shrimp are just cooked.
  5. Serve: Sprinkle with fresh parsley and squeeze the juice of one lemon over the top.
  6. Cut the second lemon into wedges and serve hot in large bowls with an extra bowl for discarding corn cobs and shrimp shells.
Notes
  1. Roast Potatoes Cut Side Down: This helps them get crispy and golden brown, adding texture to the dish.
  2. Turn Ingredients Gently: When adding each layer, gently flip with a spatula to avoid breaking up the potatoes and sausage.
  3. Season Each Ingredient Separately: Toss the potatoes, corn, and shrimp separately with oil and seasoning before adding to the pan to ensure each part is well-flavored.
  4. Serve with Extra Lemon Wedges: The fresh lemon juice brightens the flavors, so serving extra wedges allows everyone to add as much as they like.
  5. We preseasoned the shrimp in the fridge for about 2 hours.
  6. We used a liberal amount of old bay. Next time also add our creole seasoning.

BBQ Chicken Thighs #4 on the RecTeq

6/5/2025 – This is a slightly different process that worked very well in the smoker and with only thighs from a 10 piece tray. Past BBQ’s had a mixture of meats and not as clear a process for the thighs was recorded. This process used 2 hours to dry brine and preheat. Then 1H:45M cook time.

  1. Trimmed fat, salted to dry brine 2 hours before the smoke. Seasoned one side lightly with 6POGS and the other with Creole Poultry Seasoning.
  2. Preheated smoker to 250°
  3. 4:30 PM – Smoked about an hour to an IT 160°
  4. Smoked another 30 minutes then mopped with So-Good BBQ Sauce+ACV at 50/50
  5. Moped and raised temp setting to 300° for about 20 minutes
  6. 6:15 PM – Pulled them to rest.

We had leftovers 3-4 times and they were always good. A longer dry-brine time would be good.


On 7/4/2025, began mopping when the IT reached 160–did not wait 30 minutes. Put too much 6POGS in the 50/50 sauce and it was spicy.

Chicken Tenders for Olivia

6/17/2025 – Mary and Olivia made this during Olivia’s June 2025 visit. It was a lot of work. The finished tender had a tasty but thick and heavy crust that Olivia said she does not eat so hers went into Libby’s bowl…after Mary spent all afternoon (seemed like) making the crust and deep frying the coated strips. The marinade was very good and seemed to have done its work in an afternoon of being in a zip lock bag that was massaged 3 times. The chicken had been dry brined for at least 24 hours prior to marinading. Next time try only flouring once. Our Creole Seasoning could replace his seasoning. Inspired by Chef Billy Parisi, https://www.billyparisi.com/fried-chicken-tenders

Ingredients 

For the Marinade:

  • 2 pounds chicken tenders
  • 1 ½ cups buttermilk
  • ¼ cup pickle juice, or white distilled vinegar
  • 1 tablespoon hot sauce
  • 1 ½ tablespoons garlic granules
  • 1 ½ tablespoons onion granules
  • 2 teaspoons paprika
  • 2 teaspoons coarse salt
  • 1 teaspoon ground black pepper

For the Breading:

  • 1 cup all-purpose flour
  • 1 cup cornstarch
  • 1 tablespoon baking powder Could not find it.
  • 2 teaspoons garlic granules
  • 2 teaspoons onion granules
  • 2 teaspoons paprika
  • 3 teaspoons coarse salt
  • 1 teaspoon ground pepper
  • 4 large eggs
  • ½ cup buttermilk
  • oil for frying

Instructions

For the Marinade:

  • Add all the ingredients to a large bowl and thoroughly mix to combine. Cover and place the tenders in the fridge to marinate for 2 to 24 hours. The longer, the more flavorful and tender they will become.

For the Breading:

  • In a cake tin or wide shallow bowl, whisk together the flour, cornstarch, baking powder, garlic granules, onion granules, paprika, 2 teaspoons of salt, and ½ teaspoon of pepper. Set it to the side.
  • In a separate cake tin or a wide, shallow bowl, whisk together the eggs, buttermilk, and the remaining 1 teaspoon of salt and ½ teaspoon of pepper until well combined. Set it to the side.
  • At this stage, add enough oil to a 4- or 5-quart pot to fill it halfway. Heat it over medium to low heat until it reaches 375°F. Keep it at that temperature. Once the cold tenders are added to the oil, the temperature will immediately drop to 350°, which is perfect.
  • Take the tenders out of the fridge and remove them a few at a time. Drain off any excess, then dip them right into the seasoned flour. Press down on the tender from all sides to ensure it’s evenly coated. Lift it, shake off any excess, then over to the egg wash. Coat it on all sides, completely covering the flour in the whisked eggs. Now, drain off any excess liquid, as before, and return to dredging the flour, pressing down to completely cover it.
  • Place them on a rack over a sheet tray and let them sit for up to 15 minutes, then repeat the process to bread the remaining tenders.
  • Next, place the tenders 4 to 6 at a time into the hot oil. Cook them for 3 ½ to 4 minutes while flipping them every 2 minutes. They should be golden brown and cooked throughout. Set them aside on a rack to drain off any excess oil while you cook the remaining tenders in batches. They will hold fine while you do this.
  • Serve with optional dipping sauces of ranch, blue cheese, or honey mustard.

Billie’s Notes

Try not to let your oil temperature drop too much while you’re frying the tenders. The cold tenders will naturally lower the temperature from 375°F to 350°F, which is also the ideal temperature for fried chicken. Use a candy thermometer or instant-read thermometer to help you track, manage, and adjust the temperature as you go.

Marinating time: I recommend marinating the chicken tenders for at least 2 hours, although soaking them overnight will yield the most tender and flavorful results.

Don’t overcrowd the pot: This will surely drop the oil temperature and lead to greasy, soggy tenders. Always fry the chicken in batches for the best results.

Rest the chicken before and after cooking: Resting the double-dredged chicken for 15 minutes before frying will help the flour coating adhere to the meat. After frying, rest the chicken on a wire rack (not on paper towels) to allow the natural juices time to reabsorb into the meat. This will make every bite nice and juicy.

Make-Ahead: Deep-fried chicken tenders are best served right away. However, you can keep them warm by placing the wire rack with the chicken in a 200ºF oven for up to 30 minutes before serving.

How to Store: Once cooled, transfer the leftover tenders to an airtight container and refrigerate them for up to 4 days. Keep them crispy by placing a paper towel underneath the chicken in the container; it will absorb any excess moisture.

How to Reheat: Reheat the chicken tenders in a 375°F oven or air fryer until warmed through and crispy again. 

Pork Butt on RecTec, May 2025

5/3/2025 – Last week we bought an 8 lb. well trimmed pork butt from Rouse’s. Yesterday afternoon, trimmed the small amount of fat still on it, salted to dry brine, rubbed it with Meat Church’s Voodoo Pig Rub and let it sit under plastic wrap overnight. Did not ‘butterfly” it like competition style leaving it as a large clod with the bone in. This turned out very good.

About 8:00 AM, preheated the Recteq and sat the butt out on the counter to warm a bit while the smoker preheated.

  1. 8:30 AM – Put in into the preheated RecTec at 250°.
  2. 2:30 PM – After 6 hours of smoke, the bone was beginning to show and the color was great: from dark reddish-brown to black. Then pulled: did not add more rub as Mary worried about being too spicy, wrapped in heavy alum foil with ACV. put into 275° preheated convection oven with IT probe set at 205°.
  3. 4:30 PM – IT was 186 so raised Oven to 300°.
  4. About 5:30 the oven turned off.
  5. Pulled the wrapped clod and let it rest for 30 minutes.

The VooDoo rub was not applied heavily and the flavor was too mild for us. If it had been on much heavier there would have been more intensity but still it would not have the Texas flavor we like. Will go back to 6POGS moderately before smoking and then again lightly before putting into the oven.

Monica’s Crawfish Sauce

4/17/2025 – Inspired by the recipe developed by Ann Maloney in Rouces’ spring 2025 magazine and from their web site here. This was excellent and could be used with shrimp, sausage, etc. We used at least 25% more spices.

This creamy, spicy pasta dish was inspired by the beloved Crawfish Monica sold each spring at the New Orleans Jazz & Heritage Festival. If the crawfish tails are peeled and ready, you can knock this out in 30 minutes, making it an easy weeknight supper. It’s also great for parties. If you use the white pepper and Creole/Cajun seasoning, the dish will have a light spicy tingle. Omit the pepper if you want it milder. If you use frozen crawfish tails, thaw and drain them, but do not rinse. If you use tails from a boil, consider omitting or reducing the salt.

We had a 9 oz. package of frozen crayfish tails so the recipe below includes our adjustments for quantity and our adjustments as we suspected the original level of spices was too low for us–and it would have been.

Ingredients

  • ¾ cup half-and-half
  • ¾ cup heavy whipping cream
  • ¾ pound rotini pasta
  • 3 tablespoons unsalted butter, or 3 tablespoons olive oil*
  • 3 scallions, chopped, plus more for serving*
  • 2 tablespoons chopped Italian parsley (optional), plus more for serving
  • 3 cloves garlic, minced*
  • ½ teaspoon white pepper*
  • 1 tablespoon Creole/Cajun seasoning (original recipe for 1 pound of tails was ½ teaspoon Creole/Cajun seasoning)
  • ¼ teaspoon dried thyme*
  • ¼ teaspoon fine salt*
  • ¾ pound crawfish tails with fat, thawed and drained if frozen (don’t rinse) Orioginal recipe was for 1 pound)
  • ¼ cup dry white wine, such as sauvignon blanc, divided*
  • 1 tablespoon cornstarch*
  • 1 tablespoon Worcestershire sauce*
  • ¾ cup freshly grated Parmesan cheese*

.* Quantities shown here are for the original 1 lb. of tails…but the quantities look very low for a pound of meat so Mary added them per the original recipe: hence given 25% less meat and liquids the spices were 33% greater than the original recipe.

Directions

Measure the spices into a small bowl before starting.

To a medium sauce pan over medium heat, add the half-and-half and heavy cream and cook until slightly reduced, about 10 minutes. Allow to simmer with tiny bubbles forming around the edges, but do not boil.

In a large pot over high heat, bring lightly salted water to a boil. Cook the pasta according to the package directions for al dente, about 7 minutes.

In a large, deep-sided skillet over medium to medium-high heat, melt the butter. Add the scallions and cook until softened, about 2 minutes. Add the parsley, if using, and the garlic, and cook until fragrant, about 30 seconds. Add the white pepper (if using), Creole/Cajun seasoning, thyme and salt; stir and cook for another minute. Add crawfish tails and half of the wine, and stir to combine. Cook for about 2 minutes to heat the tails.

To the remaining wine add 1 tablespoon of cornstarch; whisk to create a slurry. Add the cornstarch slurry and the Worchester sauce to the dairy mixture and whisk until slightly thicker, about 3 minutes. Add the dairy mixture to the skillet and stir to combine with crawfish and vegetables.

In a large serving bowl, add the hot pasta, pour the sauce over it and toss until the pasta is well-coated. Sprinkle with Parmesan and toss to combine. Sprinkle with more scallions when serving.

Next time add some or all:

  • Shrimp
  • Sausage
  • English peas
  • Red Pepper Flakes or just add more white pepper.

If we have one pound of meat then the original recipe and her seasoning (that should be increased at least 33%) is below.

Ingredients

  • 1 cup half-and-half
  • 1 cup heavy whipping cream
  • 1 pound rotini pasta
  • 4 tablespoons (½ stick) unsalted butter, or 4 tablespoons olive oil
  • 3 scallions, chopped, plus more for serving
  • 2 tablespoons chopped Italian parsley (optional), plus more for serving
  • 2 large cloves garlic, minced
  • ½ teaspoon white pepper, optional
  • ½ teaspoon Creole/Cajun seasoning
  • ¼ teaspoon dried thyme
  • ¼ teaspoon fine salt
  • 1 pound crawfish tails with fat, thawed and drained if frozen (don’t rinse)
  • ¼ cup dry white wine, such as sauvignon blanc, divided
  • 1 tablespoon cornstarch
  • 1 tablespoon Worcestershire sauce
  • ¾ cup freshly grated Parmesan cheese